Fit & Fabulous After Fifty
Presents:
Menopause Unpacked!
Menopause is the last big event of our reproductive life cycle.
Menopause is not just a hormonal transition; it’s a neurological, emotional and physiological transition also.
The body remembers the life we’ve lived and menopause often reveals what that body has been carrying.
Our hormones do not exist in isolation. They listen to the brain. The brain listens to our thoughts, beliefs and relationships as well we the environment we live in.
This masterclass will help you understand why changing the conversation between your brain and body is key to begin to change the experience of menopause itself.
You don’t have to live with negative experiences of menopause!
This masterclass will be empowering, eye-opening and inspire you to recognise the steps to taking back control that are already within your reach.
Join us for an empowering and insightful conversation.
This masterclass is for women who are fed up with physical extremes.
Join this online workshop special!
✨The body changes.
✨Relationships change.
✨Roles change.
✨Energy changes.
✨ Priority change.
And somewhere in the middle of all of this….
You lose yourself.
This workshop is for you!
Book your space now!
Saturday 25 July 2026
Online
10.30am - 12noon
The relationship we have we ourselves is our most important
What to expect:
When energy and fatigue affect libido
Why lifecycles for women are signals not statements
An empowering opportunity to ask questions that you may not have had the chance to ask before.
Actionable steps that are easy to implement immediately.
A look at how your environment and upbringing influences how you show up after ‘life begins at 40!’
Come and have your concerns addressed and questions answered!
BOOK YOUR PLACE TODAY!..
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