'SHE COMES FIRST'
Prioritising your health is not selfish - it's essential!
Starts 20th May 2024 @ 7.30pm GMT
A dedicated path for women to unlock their full FEMALE potential before, during and beyond the menopause.
Are you ready to 'GROW' through what 'YOU' Go through?
'SHE COMES FIRST' - is not a slogan. It's a movement - a philosophy that reminds us that we are the 'SHE' - the primary caretakers of our own wellbeing!
It's an empowerment series unveiling a 13-step journey from menstruation to a magical menopause. This interactive series provides a gateway to your inner world, revealing the profound impact of nutrition, lifestyle and life experiences on hormonal balance. The role the uterus plays in brain and cardiovascular function, pelvic and spinal stability - the lifelong beacon of our vitality!
This is an invitation to a 60-day magical journey, guiding you toward optimal health, well-being and a pain-free, debilitation-free menopause. Say goodbye to compromise and embrace a future of freedom, confidence and vitality.
'SHE COMES FIRST' isn't just a brand; it's a movement, ensuring every woman enjoys the later life she deserves. Your journey begins here!
It's no longer wise to take your health and fitness for granted. Researchers say that by 2040:
Heart failure will increase by 92%!
Diabetes 49%
Alzheimer's 45%
Chronic Pain 32%
Cancer 31%
Anxiety and Depression 16%
- all of these conditions can become long-term experiences post menopause if your health is not optimised! Menopause Mastery helps you overcome common symptoms such as brain fog, hot flushes, bladder weakness and poorer productivity, which may also show up during menstruation and maternity. They are also a recognition of the chronic conditions mentioned above, not excluding brittle bones and osteoporosis.
It's time to discover the magic within the menopause!
A time for celebration and the ability to move freely without pain or debilitation!
It's time for YOU to help YOUR health!
Don't worry if you miss the live sessions; we will provide daily links for your convenience🌟.
Would you like to ....
Experience newfound freedom and confidence in social and intimate situations by taking charge of your intimate and overall health?
This course is perfect for you if ....
If you want to avoid the statistics of increased sickness and debilitation - this 60 day journey will help you take care of your health and well-being - well into and beyond your menopausal years.
Join us as we empower each other to reach new heights and transform our lives.
Don't miss out – save the date, and get ready for a better, stronger you!"
Starts Magnificent Monday 20th May 2024 @ 7.30pm -
playback available for all sessions!
The rewards of attending this course ...
Have the confidence to be able to remain in your chosen profession until you are ready to leave - and not because of the menopause! With up to 1 million women feeling they have to leave their careers early because of adverse menopause experiences, this is a priceless investment in longevity and control over your career's future.
Having the vitality and ability to move freely without the use of walking aids, or surgery for weakening joints at a much earlier age is priceless!
Enjoy these 6 rewards for your pelvic floor:
Which one don't you want?
Imagine if you:
Now you get to ‘live life better' because you can live free from pain/discomfort or embarrassment and worry over how you may be received or perceived.
Realise your FULL female potential - from the inside out!
The benefits you will enjoy after attending this course:
Better knowledge of how to manage your stress to minimise adverse short and long term menopause experiences
Better posture, performance and body shape
Increased confidence in personal and professional relationships
Better menopause experience - limiting vaginal dryness, laxity, loss of sexual feeling
Learn how to ‘stop Gina shrinking’ Discover what foods will help keep ‘Gina’ healthy and responsive
A more gripping experience
Better posture, performance and body shape
Be ready, be educated.
Pelvic Floor Secrets, sshhhh.....
It's everywhere but we don't utilise it
85% of our body composition is made up of it. Yet far too many of us are dehydrated. Discover why a lack of available water can hinder recovery from sickness and injury and age you prematurely!
The one thing we cannot live without
Oxygen is life-force energy. Find out why it is your most esssential nutritent.
The foundation on which health is built
Discover why the pelvic floor is the foundation of all movement, emotions and lifestyle male or female.
What is it like to work with Jenni?
10 spaces only! Always in high demand!
Discover the best way to avoid injury
It's no longer wise to take your health and fitness for granted. Researchers say that by 2040 heart failure will increase by 92%! Cancer 31% Diabetes 49% Alzheimer's 45% Anxiety and Depression 16% - it's time to take back control of your health for your future!
BOOK TODAY!..
Investment: £947
Starts Monday 20th May 2024
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